Shakshuka is commonly believed to have originated in North Africa (possibly Tunisia, Libya, Algeria or Morroco) and can be loosely translated to “mixture” or “mishmash” in certain Arabic dialects. In it’s most basic capacity, Shakshuka is nothing more than eggs poached in a tomato sauce.

Yet this humble dish is anything but simple and resists singularity. It begs to be played with. Be it in terms of flavour, texture, or technique. Shakshuka is a dish for the people, by the people. ALL PEOPLE. And anyone that tells you otherwise is holding onto something that likely isn’t theirs to begin with.

Shakshuka Merguez Whole30 Paleo Primal Gourmet Easy Best Breakfast Recipe

The words “tradition” and “authentic” get thrown around a lot when talking about food. Most of the time, these words are accompanied by cultural and religious baggage. If there’s one thing I’ve learned since starting my blog, it’s that nearly everyone and their mother has a different idea of how Shakshuka is “supposed” to be made. Even the word itself is so highly controversial that I now hesitate to even use it.

Personally, I love the fact that so many cultures have their own version of “Shakshuka”. It suggests a common passion for food that is shared by people around the world and reinforces the fact that there is no singular or best way to make anything. Perhaps more importantly, it hints at the truth that we all share a common ancestry but have evolved in a number of different ways.

Shakshuka Merguez Whole30 Paleo Primal Gourmet Easy Best Breakfast Recipe

It seems to me that what goes into a Shakshuka and how someone cooks it depends entirely upon the person making it, who they learned it from, and where in the world they learned it. I’m not being cheeky with the last part. Geography plays a huge role in the ingredients, technique and terminology, not least because the availability of ingredients plays a determining factor in what you put into your Shakshuka. These days, that’s become less of an issue since you can get just about anything you need if you’re resourceful enough.

Depending on where you are in the world, a dish of eggs poached in tomato sauce might be called something entirely different. In Turkey, it’s commonly referred to as menemen. In India, it’s simply an egg curry. In Italy, it is often called uova in purgatorio (eggs in purgatory). Leave it to the Italians to be Baroque about it. Other known names include, but are not limited to, ojja, jazz-mazz, and makhlama.

Shakshuka Merguez

The recipe I’m sharing below likely comes close to North African versions of Shakshuka for a few reasons. The first is that I’ve chosen to include merguez sausage. Merguez is a spicy lamb or beef sausage (or combination of the two) that is popular in North African cuisine. It’s not something that’s often carried in your run-of-the-mill grocery store. You might be able to find it at an ambitious Whole Foods location, but your best bet is to seek out a Middle Eastern butcher.

Shakshuka Merguez Whole30 Paleo Primal Gourmet Easy Best Breakfast Recipe

Secondly, I’ve decided to flavour the tomato sauce with Harissa. This potent, North African chili paste adds so much complex flavour and pairs perfectly with the tomato sauce and merguez sausage. In fact, if the butcher has done a good job, there’s probably some harissa in the sausage already.

But that’s probably where the North African buck stops.

Instead of using fresh tomatoes, I’ve gone with passata, an Italian puréed and strained tomato sauce that usually come in a glass jar. I’ve also used cubanelle peppers, which are mild and perfect for sautéing because their thin skin virtually dissolves into the sauce. To add some depth of flavour, I’ve seasoned the dish with smoked Spanish paprika. Plenty of onions and garlic get sautéed for good measure, and everything is garnished with black olives and fresh parsley.

This is just one variation and, as mentioned, the possibilities are endless. See here for some other Shakshuka recipes. I think it’s up to you to figure out what combination of spices, vegetables, and proteins you like best. And the only way to do that is to cook Shakshuka over and over again.

Shakshuka Merguez Whole30 Paleo Primal Gourmet Easy Best Breakfast Recipe

Shakshuka Merguez - Whole30, Paleo
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 

This Shakshuka (eggs poached in tomato sauce) is bursting with flavour thanks to Harissa and big chunks of Merguez, a North African sausage.

Course: Breakfast, Brunch, Dinner, Lunch
Cuisine: Middle Eastern, North African
Keyword: merguez, paleo, shakshuka, shakshuka merguez, whole30
Servings: 2 people
Ingredients
  • 4-6 large, free-range, organic eggs
  • 4-5 merguez sausages
  • 1 medium yellow onion - diced
  • 1 medium Cubanelle pepper - julienned
  • 4-5 cloves fresh garlic - roughly chopped
  • 1 tsp smoked Spanish paprika
  • 1 tbsp Harissa paste (more or less depending on personal preference)
  • 500 ml tomato passata (puréed and strained tomatoes)
  • kosher salt and black pepper to taste
  • 2 tbsp Extra Virgin olive oil
  • 8-10 black olives - pitted and roughly chopped - for garnish - substitute kalamata or green olives of choice
  • 1 handful fresh parsley - roughly chopped - for garnish - substitute fresh coriander
Instructions
  1. Add olive oil to a preheated, large, nonstick skillet or well-seasoned, cast iron skillet over medium-high heat.

  2. Add sausage and cook 3-4 min per side. Transfer cooked sausage to a tray and set aside. 

  3. Add onions, peppers and garlic to the pan and season with a pinch of salt. Sauté for 6-8 minutes or until onions are soft. Stir regularly so as not to burn.

  4. Season onion mixture with smoked paprika and cook additional 60 seconds. Add passata and cook 6-8 minutes or until slightly reduced. Add harissa and stir through to incorporate. Taste for seasoning and adjust as required. TIP: if tomato sauce becomes too thick, simply dilute with 1/2 cup or more of water.

  5. Using a wooden spoon or spatula, create a small hole in the sauce and crack the egg into the hole you’ve created. This will help the egg to cook into the sauce, rather than over top of it.

  6. Lower heat to med-low, cover pan with a lid and cook until the egg whites have firmed-up but the yolks are still runny – approximately 6-8 minutes.

  7. Remove shakshuka from heat. Garnish with pitted olives and fresh parsley. Serve immediately.