I don’t expect many people to make these burgers with elk, which is what I did. But those that do will not be disappointed! Elk, and game meat in general, is a delicious, healthy, sustainable and underrated source of protein. Elk and other game meat is becoming increasingly more available in grocery stores, farmer’s markets, butcher shops and even online. Oftentimes it is wild, as well as naturally grass-fed and free of hormones and antibiotics. It also happens to be delicious and lends itself perfectly to a variety of recipes, like burgers!

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

If you’re in the Toronto area, you can check out the frozen meats section at Farm Boy in Etobicoke. They carry a variety of ground game meats as well as stew cuts. At around $10/lb for ground venison, bison, elk and wild boar, you can get some reasonably priced options relative to organic and grass-fed beef products at most butcher shops or farmer’s markets.

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

If you can’t find ground elk or venison, you can of course substitute ground beef or even lamb in this recipe. However, I am not particularly fond of this recipe with white meat, such as turkey or chicken. The spices, particularly smoked paprika, can be quite strong and overpowering, which is why elk is a perfect choice here. The slightly pungent sweetness from the elk pairs really nicely with the smoky spice of the Spanish paprika.

As far as toppings go, I tried a few combinations before finally landing on the perfect pairing of pickles, tomatoes, caramelized onions and a homemade Dijonnaise. Because game meat is typically rich in flavour yet lean in fat content, it’s important to balance profiles out with your accoutrements. The pickles add some tang, the tomatoes bring some juiciness to the party, the caramelized onions add some richness and the dijonnaise rounds everything off with a creamy, peppery kick of flavour.

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

As usual, everything gets loaded up onto an iceberg bun, which has quickly become my favourite burger delivery vehicle. The iceberg adds an insane amount of crunch and doesn’t leave me staving off a food coma once I’m done enjoying what just might be my new favourite summertime burger!

I hope you enjoy these Game Burgers as much as I do!

Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe Whole30 Game Burger Caramelized Onions Dijonnaise Paleo Primal Gourmet Easy Grilling Recipe

Elk not your thing or hungry for more options?

Check out my other Paleo and Whole30 Burger options by clicking here!

Whole30 Elk Burgers with Caramelized Onions and Dijonnaise
These Whole30 Elk Burgers are topped with caramelized onions and slathered in a homemade Dijonnaise. You can also try it with ground beef if that's your jam!
Course: Main Course
Cuisine: American
Ingredients
  • 1 lbs ground game meat such as elk, venison or bison
  • ¼ cup flat leaf parsley finely chopped
  • 1 tsp spicy, smoked Spanish paprika
  • 1 tsp garlic powder
  • 2 red onions
  • ½ cup compliant mayonnaise
  • ¼ cup dijon mustard
  • 2 tbsp Extra virgin olive oil EVOO
  • 1 tsp avocado oil
  • kosher salt
  • Freshly Cracked Black Pepper
  • sliced pickles – for garnish
  • sliced tomatoes – for garnish
  • iceberg lettuce wedges – for serving
Instructions
for Dijonnaise
  1. Add mayonnaise and Dijon mustard in a small bowl. Stir to combine, cover with plastic wrap and refrigerate until ready to serve.
for Caramelized Onions
  1. Heat 2 tbsp EVOO in a non-stick skillet over med-low heat. Add sliced onions and season with a pinch of salt. Sauté for approximately 30min, stirring regularly, or until onions are caramelized. Note: if onions dry out, add one or two tablespoons of water to the pan.
for Game Burgers
  1. Add ground meat, parsley, paprika and garlic powder to a large mixing bowl. Mix everything with your hands until just combined – avoid over mixing the meat or it will toughen.
  2. Divide mixture into 3 or 4 equal parts and form into patties. Indent the centre of each patty with your thumb to prevent burgers from balling. Brush both sides of each burger with a small amount of avocado oil and season with kosher salt and black pepper.
  3. Preheat a grill or cast-iron grill pan over med-high heat. Grill burgers until cooked to desired doneness (approx. 3 min per side for medium well).
  4. Serve burgers on iceberg lettuce buns and top with sliced pickles, tomatoes, caramelized onions and Dijonnaise.