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Triple Threat Grilled Ranch Wings
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5 from 1 vote

Triple Threat Grilled Ranch Wings

Quick, easy and knock-your-socks-off delicious, these Triple Threat Grilled Ranch Wings will be an instant family favourite!
Prep Time10 minutes
Cook Time30 minutes
Marinating Time1 hour
Total Time1 hour 40 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: American
Keyword: grilled chicken wings, Grilled Ranch Wings, Ranch Wings, Whole30 Chicken Wings
Servings: 2 pepople

Ingredients

  • 2 pounds chicken wings
  • 1 tablespoon dry parsley
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons dry dill
  • 1 teaspoon kosher salt
  • ½ teaspoon dry red chili flakes
  • ¼ teaspoon freshly-cracked black pepper
  • ¼ teaspoon dry mustard
  • 1/4 teaspoon baking soda
  • 1 tablespoon avocado oil
  • ¼ cup Side Dish Chipotle Ranch dressing
  • 1 carrot cut into sticks, for serving
  • 1 celery stalk cut into sticks, for serving
  • 2 tablespoons Side Dish Classic Ranch dressing for dipping

Instructions

  • In a bowl, combine the chicken wings, dry parsley, garlic powder, onion powder, dry dill, salt, chili flakes, black pepper, dry mustard and baking soda. Toss the wings well to coat, spread them into a single layer on a sheet pan and refrigerate uncovered 1 to 6 hours.
  • Preheat your Traeger Grill to 450F. If using a conventional grill, preheat to medium heat. If using the oven, preheat to 425F and line a sheet pan with parchment paper.
  • Drizzle the wings with avocado oil and toss to coat. Place the wings onto the lowest grate of the Traeger and cook, flipping halfway, until golden brown and crispy and the thickest part registers at least 165F, around 30 minutes. If using a conventional grill, cook the wings over direct heat until golden brown and crispy and the thickest part registers at least 165F, around 20 minutes total, flipping regularly. If using the oven, cook the wings until golden brown and crispy and the thickest part registers at least 165F, around 30 minutes, flipping halfway.
  • Transfer the wings to a large bowl, pour the Side Dish Chipotle Ranch overtop and toss well to coat. Serve the wings on a platter with the carrot sticks, celery sticks and some Side Dish Classic Ranch for dipping.

Video

Nutrition

Calories: 652kcal | Carbohydrates: 10g | Protein: 47g | Fat: 47g | Saturated Fat: 12g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.5g | Cholesterol: 189mg | Sodium: 1521mg | Potassium: 642mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5692IU | Vitamin C: 6mg | Calcium: 90mg | Iron: 4mg