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Sopón Marinero Seafood Soup Primal Gourmet
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5 from 1 vote

Sailor's Seafood Soup (Sopón Marinero)

This Sailor's Seafood Soup (Sopón Marinero) is loaded with a variety of fresh seafood cooked in a rich and savoury saffron broth.
Prep Time1 hour
Cook Time1 hour
Total Time2 hours
Course: Dinner, Lunch
Cuisine: Caribbean, Latin American
Keyword: Seafood Soup, Sopón Marinero
Servings: 6 servings

Ingredients

For the Saffron Broth:

  • ¼ teaspoon saffron threads
  • 2 tablespoons extra-virgin olive oil
  • 8 large shrimp shells
  • 2 medium carrots cut in half
  • 2 celery stalks cut in half
  • ½ yellow onion cut in half
  • 3 cloves garlic
  • ¼ cup fresh parsley leaves
  • 2 quarts Kettle & Fire Chicken Broth
  • 2 bay leaves
  • 1 teaspoon kosher salt plus more as needed
  • ½ teaspoon black peppercorns

For the Sopón Marinero:

  • 2 tablespoons extra virgin olive oil
  • ½ medium onion diced
  • ½ red bell pepper diced
  • ½ green bell pepper diced
  • 1 jalapeño pepper finely chopped, optional, omit for mild version
  • Kosher salt to taste
  • 1 teaspoon paprika substitute 1 teaspoon achiote powder
  • 2 tablespoons tomato paste
  • 3 cloves garlic finely chopped
  • Reserved Saffron Broth
  • 12 little neck clams
  • 1 pound fresh mussels
  • 8 ounces grouper cubed, substitute any firm white fish such as cod, monk fish, haddock or halibut
  • ½ pound 16/20 shrimp peeled and deveined
  • ¼ cup finely chopped fresh cilantro for serving
  • 2 limes cut into wedges, for serving
  • Steamed rice for serving

Instructions

For the Saffron Broth:

  • Add the saffron threads to a mortar and pestle and lightly bash them to a powder. Add 3 ice cubes, stir to incorporate, and let the bowl sit at room temperature for the ice to melt, around 15 minutes. This will help extract a more vibrant colour from the saffron. Set aside until ready to use.
  • Preheat a sauce pan over medium heat. Add the olive oil and heat until shimmering. Add the shrimp shells, carrot, celery, onion, garlic and parsley and cook, stirring regularly, until the shrimp shells are golden, around 4 minutes. Add the chicken broth and stir, lifting any brown bits off the bottom of the pot. Add the bay leaves, salt, peppercorns and saffron water. Bring the liquid to a steady simmer, reduce the heat to low, cover with a lid and cook, stirring occasionally, until the broth is golden in colour and flavourful, around 30 minutes. Taste for seasoning and adjust with salt, as desired.
  • Pour the broth through a sieve into a large pot or bowl. Discard the shells and vegetables. Set the broth aside until ready to use. Leftover broth can be refrigerated in a sealed jar up to 5 days or frozen up to 6 months.

For the Sopón Marinero:

  • Before cooking, rinse the clams under running water to remove surface dirt, place them in a bowl with fresh water, add 1 teaspoon salt and stir to agitate. Transfer the bowl to the fridge and let the clams sit for around 30 minutes so that they purge any sand inside the shells. Discard any clams that are cracked or open. Scrub the mussels clean under cold water and remove any beards poking through the opening of the shells. Discard any mussels that are cracked or open.
  • Preheat a large sauté pan or Dutch oven over medium heat. Add the olive oil and heat until shimmering. Add the onion, red pepper, green pepper and jalapeño (if using) and season with a pinch of salt. Cook, stirring, until the vegetables are slightly soft, around 4 minutes. Add the paprika (or achiote) and tomato paste and cook, stirring, around 1 minute. Add the garlic and cook, stirring, until fragrant, around 1 minute. Add the reserved saffron broth, stir to combine and bring to a simmer.
  • Add the clams and cook until the shells just begin to open, around 6 minutes. Add the mussels and cook until the shells just begin to open around 2 minutes. Add the grouper and cook until the fish is slightly opaque, around 2 minutes. Add the shrimp and cook until the flesh turns pink on the outside and opaque in the middle, around 2 minutes. Taste the soup for seasoning and adjust with salt as desired.
  • Ladle the soup into individual serving bowls, garnish with chopped cilantro and serve with lime wedges for squeezing and a side of rice or crispy fried plantains, if desired.

Video

Nutrition

Calories: 264kcal | Carbohydrates: 13g | Protein: 27g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.003g | Cholesterol: 127mg | Sodium: 1948mg | Potassium: 753mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4475IU | Vitamin C: 41mg | Calcium: 108mg | Iron: 3mg