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Homemade Chicken Bone Broth Whole30 Paleo Primal Gourmet Easy

Homemade Chicken Bone Broth - Whole30, Paleo

Homemade Chicken Bone Broth is a wonderful addition to your daily health routine. Try drinking it on its own or using it to make delicious soups or stews.

Course Soup
Cuisine American
Keyword bone broth, paleo, whole30
Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Servings 64 ounces

Ingredients

  • 1.5-2 lbs assorted Chicken bones – previously roasted or raw
  • Carrots
  • Celery
  • Onion
  • 1 Chayote Squash
  • parsnips
  • garlic cloves
  • fresh ginger root
  • 3 bay leaves
  • fresh parsley – stems and/or leaves
  • 1 tsp whole black peppercorns
  • 1 tbsp kosher salt

Instructions

  1. Add all ingredients to Instant Pot. Add water up until the ‘max’ line. Set to sauté function and bring to a simmer. Use a spoon to discard any foam that rises to the surface of the water.
  2. Cancel sauté function and switch to Soup mode, high pressure, for 180 minutes. Close lid, set valve to sealing and let cook.
  3. One cooking time has elapsed, depressurize manually or naturally.
  4. Set a fine mesh sieve overtop of a pitcher (I use my blender’s canister). Pour broth through sieve and discard everything but the liquid.
  5. To store, pour broth into tempered mason jars.
  6. Notes: If freezing, leave 1.5-2” of headroom at the top of each jar to prevent them from bursting. Alternatively, freeze in large, silicon ice moulds. Once broth has frozen, transfer ice cubes to a freezer-safe bag for easy storage. Repeat process until all broth has frozen.