Hot Honey Garlic Chicken Wings Paleo Primal Gourmet Whole30 Easy Recipe

Hot Honey Garlic Wings - Paleo

These baked Hot Honey Garlic Wings are just as delicious as the deep-fried ones from your favourite sports bar, but they're way healthier.

Course Dinner, Lunch
Cuisine American
Keyword chicken wings, hot honey garlic wings, paleo
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 2 people


  • 2.5 lbs chicken wings
  • 1 tbsp onion powder
  • 1 tsp spicy paprika
  • 1 tsp kosher salt
  • ΒΌ cup Buffalo-style hot sauce
  • 1 tbsp honey
  • 2-3 cloves garlic finely grated


  1. Preheat oven to 425F.
  2. Pat chicken wings dry with paper towel and transfer to a rimmed baking sheet lined with parchment paper. Season with onion powder, paprika and kosher salt. Toss to coat and lay flat in a single layer with a bit of space between each wing. Transfer wings to the bottom rack of the oven and cook 35-40 minutes or until golden brown and the thickest part of the wings register 165F on an instant-read digital thermometer.
  3. Meanwhile, add hot sauce, honey and garlic to a mixing bowl. Transfer cooked wings to bowl and toss to coat. Serve with dipping sauce of choice, such as my Dill Pickle Mayo.