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Hot Honey Garlic Chicken Wings Paleo Primal Gourmet Whole30 Easy Recipe

Hot Honey Garlic Wings - Paleo

These baked Hot Honey Garlic Wings are just as delicious as the deep-fried ones from your favourite sports bar, but they're way healthier.
Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins
Course Dinner, Lunch
Cuisine American
Servings 2 people


  • 2.5 lbs chicken wings
  • 1 tbsp onion powder
  • 1 tsp spicy paprika
  • 1 tsp kosher salt
  • ΒΌ cup Buffalo-style hot sauce
  • 1 tbsp honey
  • 2-3 cloves garlic finely grated


  • Preheat oven to 425F.
  • Pat chicken wings dry with paper towel and transfer to a rimmed baking sheet lined with parchment paper. Season with onion powder, paprika and kosher salt. Toss to coat and lay flat in a single layer with a bit of space between each wing. Transfer wings to the bottom rack of the oven and cook 35-40 minutes or until golden brown and the thickest part of the wings register 165F on an instant-read digital thermometer.
  • Meanwhile, add hot sauce, honey and garlic to a mixing bowl. Transfer cooked wings to bowl and toss to coat. Serve with dipping sauce of choice, such as my Dill Pickle Mayo.
Keyword chicken wings, hot honey garlic wings, paleo