Updated October 29, 2026.
PrimalGourmet shares recipes, cooking videos and kitchen guides to help people make delicious food at home. This page explains the perspective behind our content, how to use the information we publish and where to send a question or correction.
Who is behind PrimalGourmet
PrimalGourmet is the website of Ronny Joseph Lvovski, a cookbook author, food blogger, self-taught cook and food photographer. Ronny’s cooking and personal experience are central to the site, including its Paleo and Whole30 recipes and the occasional indulgence. Read more about his background in My Paleo Story.
The website is operated by Primal Gourmet Inc., based in Ontario, Canada.
Editorial responsibility
Ronny is responsible for recipe development, testing, review and final approval of PrimalGourmet’s content. He retains final editorial control, including over sponsored content. Sponsors may review factual details about their brands or products; final editorial decisions and approval remain with Ronny.
Use of AI
AI tools may assist our writing process. People remain responsible for the writing, and all written content is reviewed by a person before publication. Ronny retains final editorial responsibility.
Our recipe approach
Our focus is practical cooking: ingredient lists, instructions and tips that help readers understand a dish and make it in their own kitchens. Recipes may include photos, videos, ingredient explanations, serving ideas and suggestions for substitutions.
Read the full recipe and accompanying notes before you start. Ingredients, brands, equipment, portion sizes and substitutions can affect cooking times and results. A suggested variation should not be treated as a promise that every possible version will turn out the same.
Nutrition and dietary information
Nutrition figures are estimates. Actual values depend on the ingredients, brands, quantities, preparation and serving sizes you use. Dietary descriptions and personal experiences on this site provide general information, rather than individual medical or nutrition advice.
If you have an allergy, medical condition or specific dietary requirement, check ingredient labels and speak with a qualified healthcare professional about your needs. Our Terms and Conditions explain the limits of health, nutrition, allergy and food-safety information in more detail.
Affiliate links, advertisements and partnerships
PrimalGourmet earns revenue through advertising and may earn commissions from purchases made through affiliate links. Some content also involves paid brand partnerships or products supplied by brands. Read the disclosures accompanying individual posts for information about those relationships, along with our Disclosure Policy.
A product mention, reader comment or advertisement is not a guarantee that a product or recipe will suit your particular needs. Retailer prices, availability and product details can change.
Reader comments and ratings
Comments and recipe ratings give readers a place to share their own experience and ask questions. A reader’s suggested substitution or cooking method is their contribution and may differ from the published recipe. Comments are subject to the guidelines in our Terms and Conditions.
Questions and corrections
If you notice a possible error or have a question about our content, email [email protected]. Include the page link, the ingredient, instruction or statement you are asking about, and any details that will help us understand the issue. For recipe questions, you can also use the comments on the recipe page.
For questions you do not want to post publicly, please email us. Do not include passwords, payment-card details or sensitive health information. Information submitted through the site or by email is covered by our Privacy Policy.
