Newsletter

Newsletter

Prosciutto-Wrapped Chicken with Asparagus

A quick, easy and delicious way to spruce up some white meat. Perfect for the Spring and Mother’s Day.

Explore Recipes

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

<img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080">

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

<img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350">

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

<img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350">

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

Easy Chicken Fajitas - Gluten-Free

<img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350">

Easy Chicken Fajitas - Gluten-Free

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

<img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350">

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

<img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080">

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

<img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350">

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

<img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350">

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

Easy Chicken Fajitas - Gluten-Free

<img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350">

Easy Chicken Fajitas - Gluten-Free

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

<img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350">

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

<img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350">

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

Easy Chicken Fajitas - Gluten-Free

<img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350">

Easy Chicken Fajitas - Gluten-Free

Easy French Onion Soup

<img alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225">

Easy French Onion Soup

Whole30 Chili Con Carne - Paleo

<img alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350">

Whole30 Chili Con Carne - Paleo

Bistec de Pollo a la Plancha - Whole30, Paleo

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/12/Bistec-de-Pollo1365-1.jpg" alt="Bistec de Pollo a la Plancha - Whole30, Paleo" loading="lazy" width="1080" height="1350">

Bistec de Pollo a la Plancha - Whole30, Paleo

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

<img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5897.jpg" alt="Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30" loading="lazy" width="1080" height="1350">

Traeger Grilled Teriyaki Chicken Thighs with Stir-Fried Cabbage - Whole30

Easy Chicken Fajitas - Gluten-Free

<img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/03/IMG_5810.jpg" alt="Easy Chicken Fajitas - Gluten-Free" loading="lazy" width="1080" height="1350">

Easy Chicken Fajitas - Gluten-Free

Easy French Onion Soup

<img alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225">

Easy French Onion Soup

Whole30 Chili Con Carne - Paleo

<img alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350">

Whole30 Chili Con Carne - Paleo

Bistec de Pollo a la Plancha - Whole30, Paleo

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/12/Bistec-de-Pollo1365-1.jpg" alt="Bistec de Pollo a la Plancha - Whole30, Paleo" loading="lazy" width="1080" height="1350">

Bistec de Pollo a la Plancha - Whole30, Paleo

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Best Ever Mashed Potatoes with Gravy

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/11/Mashed-Potatoes-and-Gravy1310-2.jpg" alt="Best Ever Mashed Potatoes with Gravy" loading="lazy" width="1080" height="1350">

Best Ever Mashed Potatoes with Gravy

Grilled Eggplant with Whipped Feta, Sumac and Mint

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/09/IMG_9387.jpg" alt="Grilled Eggplant with Whipped Feta, Sumac and Mint" loading="lazy" width="1080" height="1350">

Grilled Eggplant with Whipped Feta, Sumac and Mint

Perfectly Roasted Garlic and Herb Potatoes, Whole30

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/05/Garlic-and-Herb-Roasted-Potatoes0991.jpg" alt="Perfectly Roasted Garlic and Herb Potatoes, Whole30" loading="lazy" width="1080" height="1350">

Perfectly Roasted Garlic and Herb Potatoes, Whole30

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

<img alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350">

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

Creamy Whole30 Mashed Potatoes

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Mashed-Potatoes2040.jpg" alt="Creamy Whole30 Mashed Potatoes" loading="lazy" width="1080" height="1350">

Creamy Whole30 Mashed Potatoes

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

Best Ever Mashed Potatoes with Gravy

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/11/Mashed-Potatoes-and-Gravy1310-2.jpg" alt="Best Ever Mashed Potatoes with Gravy" loading="lazy" width="1080" height="1350">

Best Ever Mashed Potatoes with Gravy

Grilled Eggplant with Whipped Feta, Sumac and Mint

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/09/IMG_9387.jpg" alt="Grilled Eggplant with Whipped Feta, Sumac and Mint" loading="lazy" width="1080" height="1350">

Grilled Eggplant with Whipped Feta, Sumac and Mint

Perfectly Roasted Garlic and Herb Potatoes, Whole30

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/05/Garlic-and-Herb-Roasted-Potatoes0991.jpg" alt="Perfectly Roasted Garlic and Herb Potatoes, Whole30" loading="lazy" width="1080" height="1350">

Perfectly Roasted Garlic and Herb Potatoes, Whole30

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

<img alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350">

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

Creamy Whole30 Mashed Potatoes

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Mashed-Potatoes2040.jpg" alt="Creamy Whole30 Mashed Potatoes" loading="lazy" width="1080" height="1350">

Creamy Whole30 Mashed Potatoes

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

<img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080">

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

<img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350">

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

<img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350">

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

Whole Grilled Branzino with Chile Basil Ginger Sauce

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/08/IMG_8510.jpg" alt="Whole Grilled Branzino with Chile Basil Ginger Sauce" loading="lazy" width="1080" height="1350">

Whole Grilled Branzino with Chile Basil Ginger Sauce

Grilled Sweet Thai Chile Pineapple Salmon

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/07/Grilled-Pineapple-Salmon1120.jpg" alt="Grilled Sweet Thai Chile Pineapple Salmon" loading="lazy" width="1080" height="1350">

Grilled Sweet Thai Chile Pineapple Salmon

Best Ever Grain-Free Crab Cakes with Dijonnaise

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Crab-Cakes2854.jpg" alt="Best Ever Grain-Free Crab Cakes with Dijonnaise" loading="lazy" width="1080" height="1350">

Best Ever Grain-Free Crab Cakes with Dijonnaise

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

<img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/05/IMG_6947.jpg" alt="Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus" loading="lazy" width="864" height="1080">

Grilled Lemon Dill Cedar Plank Salmon with Potatoes and Asparagus

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

<img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6536.jpg" alt="Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa" loading="lazy" width="1080" height="1350">

Pan-Seared Salmon with Florida Grapefruit and Avocado Salsa

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

<img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/Shrimp-Ceviche1494-3-1.jpg" alt="Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus" loading="lazy" width="1080" height="1350">

Easy Shrimp Ceviche with Plantain Chips & Fresh Florida Citrus

Whole Grilled Branzino with Chile Basil Ginger Sauce

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/08/IMG_8510.jpg" alt="Whole Grilled Branzino with Chile Basil Ginger Sauce" loading="lazy" width="1080" height="1350">

Whole Grilled Branzino with Chile Basil Ginger Sauce

Grilled Sweet Thai Chile Pineapple Salmon

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2021/07/Grilled-Pineapple-Salmon1120.jpg" alt="Grilled Sweet Thai Chile Pineapple Salmon" loading="lazy" width="1080" height="1350">

Grilled Sweet Thai Chile Pineapple Salmon

Best Ever Grain-Free Crab Cakes with Dijonnaise

<img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Crab-Cakes2854.jpg" alt="Best Ever Grain-Free Crab Cakes with Dijonnaise" loading="lazy" width="1080" height="1350">

Best Ever Grain-Free Crab Cakes with Dijonnaise

Trending

Bacon, Leek and Asparagus Quiche with Sweet Potato Hash-Brown Crust - Whole30, Paleo

Bacon, Leek and Asparagus Quiche with Sweet Potato Hash-Brown Crust - Whole30, Paleo

If you didn’t know any better, you’d never guess this Bacon, Leek and Asparagus Quiche with Sweet Potato Hash-brown Crust…

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

<img alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2020/12/Penne-No-Vodka2781.jpg" alt="Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan" loading="lazy" width="1080" height="1350">

Dairy-Free Penne alla No Vodka - Gluten-Free, Vegan

December 21, 2020

Rich, creamy and super easy to make, this Dairy-Free Penne alla No Vodka is a riff on the classic Italian-American…

Fish Pie - Whole30, Gluten-Free, Dairy-Free

Fish Pie - Whole30, Gluten-Free, Dairy-Free

October 16, 2020

This Fish Pie is rich, creamy, delicious and perfect for the cooler months ahead. If you didn't know any better,…

Easy Porchetta Recipe - Paleo, Whole30

Easy Porchetta Recipe - Paleo, Whole30

October 11, 2020

This Porchetta recipe is everything you hope it will be. Insanely delicious, incredibly easy, and impossibly simple. The fact that…

Whole30 Shepherd's Pie - Paleo, Gluten-Free

Whole30 Shepherd's Pie - Paleo, Gluten-Free

If you're in the mood for something hearty and delicious, but also healthy, try my take on a classic Shepherd's…

Roasted Curried Cauliflower with Tahini - Whole30, Paleo

Roasted Curried Cauliflower with Tahini - Whole30, Paleo

With just a few ingredients, you'll have this delicious and easy-to-make crispy Roasted Curried Cauliflower with Tahini Sauce on the…

Traeger Reverse Seared Steak with Grilled Vegetable Medley

<img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/04/IMG_6104.jpg" alt="Traeger Reverse Seared Steak with Grilled Vegetable Medley" loading="lazy" width="1080" height="1350">

Traeger Reverse Seared Steak with Grilled Vegetable Medley

This Traeger Reverse Seared Steak with Grilled Vegetable Medley is loaded with wood-fired flavour and feeds a crowd. Whether it’s…

Easy French Onion Soup

<img alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225" data-src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2022/02/French-Onion-Soup1458-3.jpg" alt="Easy French Onion Soup" loading="lazy" width="1780" height="2225">

Easy French Onion Soup

This delicious, comforting and Easy French Onion Soup is the perfect marriage of caramelized onions and flavourful beef broth. The…

Whole30 Chili Con Carne - Paleo

<img alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350" data-src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" class="post-thumbnail__img wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="post-thumbnail__img wp-post-image" src="https://cookprimalgourmet.com/wp-content/uploads/2017/04/Chili1423-2.jpg" alt="Whole30 Chili Con Carne - Paleo" loading="lazy" width="1080" height="1350">

Whole30 Chili Con Carne - Paleo

Rich, hearty and delicious, this Whole30 Chili Con Carne is loaded with beefy flavour and packs a serious punch.

Recent Blog Posts

Blog

GIVEAWAY - Primal Gourmet x Traditional Medicinals

GIVEAWAY - Primal Gourmet x Traditional Medicinals

January 21, 2021

To celebrate the New Year, I’ve partnered with @TraditionalMedicinals to give away an incredible prize pack to one lucky winner!…

2020 Holiday Gift Guide

2020 Holiday Gift Guide

December 15, 2020

2020 kinda sucked, huh? That doesn’t mean your Holiday gifts have to suck too! Here’s a gift guide with some…

Kitchen Renovation: Before and After

Kitchen Renovation: Before and After

December 6, 2020

It took a lot of planning and time, but I’m very excited to finally be sharing the before and after…

Recipe Videos

Welcome to the home of the LBCS
(Low-Budget Cooking Show). Browse videos and learn to cook like a pro

see all recipe videos

My Paleo Story

After a lifetime of struggling with my weight and body issues, I made a decision that completely changed my life and helped me lose over 40lbs

this is my story